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High in vitamin A, vitamin C, iron and potassium, which support the heart and blood vessels. They also aid digestion.
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Grapes dried the natural way. Prized for their sweetness, their goodness and how well they keep.
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Sweet and full-flavoured, served with tea and used throughout cooking and confectionery. They keep for a long time, so they are easy to stock.
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Walnuts carry protein, nourishing fatty acids, potassium, magnesium, iron and vitamin E. They support memory and help build immunity.
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Rich in protein, healthy fatty acids, potassium, magnesium and B vitamins. They give the body energy and strengthen the immune system.
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Rich in protein, fibre, iron, magnesium and B vitamins. They aid digestion, give energy and suit light, dietary cooking.
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Common beans, dried and cleaned for cooking. A staple pulse — high in plant protein, fibre and iron, and stable in storage for years.
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The kernel from inside the apricot stone. Rich in healthy fats and protein, used in confectionery and baking, and pressed for oil.
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Capsicum dried whole in the sun. Used for spice blends, sauces and pickling, with the heat and colour concentrated by drying.
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Fergana melon cut into strips and sun-dried. Intensely sweet and fragrant — a Central Asian speciality served with tea.
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A ready blend of dried apples, apricots, plums, cherries and berries for compote. Sold as a single line, so there is nothing to assemble.
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Tart cherries dried whole. High in anthocyanins, and the acidity holds up in baking, confectionery and compote.
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Apples cut into rings and dried. Light, fibrous and easy to store — used for compote, muesli and snacking.
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